Zeaxanthin is a naturally occurring carotenoid found in colorful fruits and vegetables such as corn, peppers, and leafy greens. Along with lutein, zeaxanthin plays an important role in supporting eye health and visual performance.
Zeaxanthin is known for its ability to support the macula, a central part of the retina responsible for sharp, detailed vision. It also acts as an antioxidant, helping protect the eyes from oxidative stress caused by blue light exposure and environmental factors.
Because the body does not produce zeaxanthin on its own, it must be obtained through diet or supplementation. Eye health supplements often include zeaxanthin to support visual comfort and long-term eye wellness.
Commonly Recognized Benefits of Zeaxanthin:
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Supports macular health
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Helps protect against blue light exposure
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Provides antioxidant eye support
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Promotes visual comfort and clarity
Zeaxanthin is most effective when combined with healthy screen habits, proper lighting, and regular eye care.
Author:
Purefight4u Team.